{"id":1279,"date":"2026-01-25T21:21:50","date_gmt":"2026-01-25T21:21:50","guid":{"rendered":"https:\/\/www.neljastrimester.ee\/?post_type=product&#038;p=1279"},"modified":"2026-01-28T08:19:48","modified_gmt":"2026-01-28T08:19:48","slug":"sunnitusjargne-plaan-mini","status":"publish","type":"product","link":"https:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/","title":{"rendered":"Postpartum plan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7"},"content":{"rendered":"<h2>MINI - Postpartum session + PDF<\/h2>\n<p>The MINI package offers you one focused and supportive hour, dedicated entirely to your questions and needs around the postpartum period. Alongside this, you receive a practical 42-page postpartum plan, designed to help you create a calm, conscious, and well-prepared beginning for your postpartum journey.<\/p>\n<p>&nbsp;<\/p>\n<h3>What the MINI package includes<\/h3>\n<ul style=\"margin-left: 0; padding-left: 20px; line-height: 1.7;\">\n<li><strong>1 \u00d7 60-minute Zoom session<\/strong> \u2013 we focus on your situation, your questions, and the first gentle steps forward.<\/li>\n<li><strong>42-page postpartum PDF plan<\/strong> \u2013 a practical resource with tools, guidance, and supportive steps for everyday life.\nWe will work through part of the plan together during the session, while the rest is there for you to explore independently, at your own pace.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Why choose the MINI package<\/h3>\n<ul style=\"margin-left: 0; padding-left: 20px; line-height: 1.7;\">\n<li>We map out your needs for the first weeks and months<\/li>\n<li>You receive practical tools you can start using right away in your preparations<\/li>\n<li>You feel more prepared for themes and challenges that may arise during the postpartum period<\/li>\n<\/ul>\n<p><strong>How to book? <\/strong><\/p>\n<p>To book, choose a suitable time from the calendar and complete your payment through the checkout.\nYour booking will be confirmed once payment has been received.<\/p>\n<p><!-- Calendly inline widget begin --><\/p>\n<div class=\"calendly-inline-widget\" style=\"min-width: 320px; height: 700px;\" data-url=\"https:\/\/calendly.com\/douladaisi\/45?hide_event_type_details=1&amp;background_color=fff5f8&amp;text_color=6f6868&amp;primary_color=8ab08a\"><\/div>\n<p><script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script><br \/>\n<!-- Calendly inline widget end --><\/p>","protected":false},"excerpt":{"rendered":"<p>A focused and supportive beginning for the postpartum period.<\/p>\n<p>1:1 Zoomi sessioon + 42-lehek\u00fcljeline praktiline s\u00fcnnitusj\u00e4rgne plaan.<\/p>\n<p>Helps gently map your needs and take the first clear, supportive steps forward.<\/p>\n<p>A good fit if you\u2019re looking for guidance and direction, while continuing independently at your own pace.<\/p>\n<p>Languages: Estonian \/ English<\/p>","protected":false},"featured_media":1481,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[35],"product_tag":[],"class_list":{"0":"post-1279","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-toetus","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"virtual","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7 - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7 - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\" \/>\n<meta property=\"og:description\" content=\"Fokusseeritud ja toetav algus s\u00fcnnitusj\u00e4rgseks ajaks.  1:1 Zoomi sessioon + 42-lehek\u00fcljeline praktiline s\u00fcnnitusj\u00e4rgne plaan.  Aitab kaardistada sinu vajadused ja teha esimesed selged sammud.  Sobib, kui soovid tuge ja suunda, kuid liigud iseseisvalt edasi.  Keeled: eesti \/ inglise.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/\" \/>\n<meta property=\"og:site_name\" content=\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/douladaisi\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T08:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neljastrimester.ee\/wp-content\/uploads\/2026\/01\/20260126_235005_0000-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/\",\"url\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/\",\"name\":\"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7 - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.neljastrimester.ee\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260126_235005_0000.png\",\"datePublished\":\"2026-01-25T21:21:50+00:00\",\"dateModified\":\"2026-01-28T08:19:48+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.neljastrimester.ee\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260126_235005_0000.png\",\"contentUrl\":\"https:\\\/\\\/www.neljastrimester.ee\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260126_235005_0000.png\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.neljastrimester.ee\\\/en\\\/product\\\/sunnitusjargne-plaan-mini\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d5pi ja koge\",\"item\":\"https:\\\/\\\/www.neljastrimester.ee\\\/pood\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/\",\"name\":\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine\",\"description\":\"S\u00fcnnitusj\u00e4rgne plaan, beebipeod, imetamisn\u00f5ustamine\",\"publisher\":{\"@id\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/#organization\",\"name\":\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine\",\"url\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.neljastrimester.ee\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Doula-Daisi_LOGO.jpg\",\"contentUrl\":\"https:\\\/\\\/www.neljastrimester.ee\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Doula-Daisi_LOGO.jpg\",\"width\":533,\"height\":533,\"caption\":\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine\"},\"image\":{\"@id\":\"https:\\\/\\\/neljastrimester.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/douladaisi\",\"https:\\\/\\\/instagram.com\\\/douladaisi\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7 - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/","og_locale":"en_GB","og_type":"article","og_title":"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7 - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","og_description":"Fokusseeritud ja toetav algus s\u00fcnnitusj\u00e4rgseks ajaks.  1:1 Zoomi sessioon + 42-lehek\u00fcljeline praktiline s\u00fcnnitusj\u00e4rgne plaan.  Aitab kaardistada sinu vajadused ja teha esimesed selged sammud.  Sobib, kui soovid tuge ja suunda, kuid liigud iseseisvalt edasi.  Keeled: eesti \/ inglise.","og_url":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/","og_site_name":"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","article_publisher":"https:\/\/www.facebook.com\/douladaisi","article_modified_time":"2026-01-28T08:19:48+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/neljastrimester.ee\/wp-content\/uploads\/2026\/01\/20260126_235005_0000-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/","url":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/","name":"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7 - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","isPartOf":{"@id":"https:\/\/neljastrimester.ee\/en\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/#primaryimage"},"image":{"@id":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/#primaryimage"},"thumbnailUrl":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2026\/01\/20260126_235005_0000.png","datePublished":"2026-01-25T21:21:50+00:00","dateModified":"2026-01-28T08:19:48+00:00","breadcrumb":{"@id":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/#primaryimage","url":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2026\/01\/20260126_235005_0000.png","contentUrl":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2026\/01\/20260126_235005_0000.png","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"http:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-mini\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/neljastrimester.ee\/en\/"},{"@type":"ListItem","position":2,"name":"\u00d5pi ja koge","item":"https:\/\/www.neljastrimester.ee\/pood\/"},{"@type":"ListItem","position":3,"name":"S\u00fcnnitusj\u00e4rgne plaan MINI \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7"}]},{"@type":"WebSite","@id":"https:\/\/neljastrimester.ee\/en\/#website","url":"https:\/\/neljastrimester.ee\/en\/","name":"Doula Daisi - postpartum doula, day doula, night doula, lactation consultant","description":"S\u00fcnnitusj\u00e4rgne plaan, beebipeod, imetamisn\u00f5ustamine","publisher":{"@id":"https:\/\/neljastrimester.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neljastrimester.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/neljastrimester.ee\/en\/#organization","name":"Doula Daisi - postpartum doula, day doula, night doula, lactation consultant","url":"https:\/\/neljastrimester.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/neljastrimester.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2023\/08\/Doula-Daisi_LOGO.jpg","contentUrl":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2023\/08\/Doula-Daisi_LOGO.jpg","width":533,"height":533,"caption":"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine"},"image":{"@id":"https:\/\/neljastrimester.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/douladaisi","https:\/\/instagram.com\/douladaisi"]}]}},"_links":{"self":[{"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/product\/1279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/media\/1481"}],"wp:attachment":[{"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/media?parent=1279"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/product_brand?post=1279"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/product_cat?post=1279"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.neljastrimester.ee\/en\/wp-json\/wp\/v2\/product_tag?post=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}