{"id":1281,"date":"2026-01-25T21:44:30","date_gmt":"2026-01-25T21:44:30","guid":{"rendered":"https:\/\/www.neljastrimester.ee\/?post_type=product&#038;p=1281"},"modified":"2026-01-28T08:21:16","modified_gmt":"2026-01-28T08:21:16","slug":"sunnitusjargne-plaan-premium","status":"publish","type":"product","link":"https:\/\/www.neljastrimester.ee\/en\/product\/sunnitusjargne-plaan-premium\/","title":{"rendered":"Postpartum plan PREMIUM \ud83c\uddea\ud83c\uddea \ud83c\uddec\ud83c\udde7"},"content":{"rendered":"<h2>S\u00fcnnitusj\u00e4rgne plaan PREMIUM<\/h2>\n<p>This package is created for a mother who is seeking deeper support, clarity, and continuity. PREMIUM includes two in-depth Zoom sessions and a comprehensive, personally tailored postpartum workbook, designed to support your recovery consciously and calmly \u2014 even beyond our sessions together.<\/p>\n<p>&nbsp;<\/p>\n<h3>What the PREMIUM package includes<\/h3>\n<ul style=\"margin-left: 0; padding-left: 20px; line-height: 1.7;\">\n<li><strong>2 \u00d7 60-minute Zoom sessions<\/strong> \u2013 a dedicated space where you can share, ask questions, and receive exactly the support you need.<\/li>\n<li><strong>Comprehensive postpartum workbook (PDF)<\/strong> A 42-page personalised resource, including:\n<ul style=\"margin-left: 0; padding-left: 20px; line-height: 1.7; margin-top: 10px;\">\n<li>your individual postpartum recovery plan<\/li>\n<li>emotional wellbeing worksheets<\/li>\n<li>daily and weekly rhythm suggestions<\/li>\n<li>guidance on baby sleep, feeding, and care<\/li>\n<li>practical checklists and reminders<\/li>\n<li>summaries of topics discussed during our sessions<\/li>\n<\/ul>\n<\/li>\n<li><strong>Follow-up support<\/strong> \u2013 2 \u00d7 30 minutes (available via email, phone, WhatsApp or Zoom within 24 hours of your request, when additional support is needed).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>During the Zoom sessions<\/h3>\n<ul style=\"margin-left: 0; padding-left: 20px; line-height: 1.7;\">\n<li>You have space to share your experiences, feelings, and questions<\/li>\n<li>I support your postpartum recovery both emotionally and through practical guidance<\/li>\n<li>We talk through baby care, breastfeeding, sleep, and everyday challenges<\/li>\n<li>We create clarity and grounding in moments that feel confusing or overwhelming<\/li>\n<li>We focus on what matters most for you right now<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>How to book? <\/strong><\/p>\n<p>To book, choose a suitable time from the calendar and complete your payment through the checkout.\nYour booking will be confirmed once payment has been received.<\/p>\n<p><!-- 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