💗 Online nõustamine
If you’re longing for a moment where you can truly speak — without rushing, without judgement — this is a space for you.
Online support is a warm and supportive 45-minute Zoom conversation, created to help you find clarity, calm, and your next gentle steps on the journey of motherhood.
How the session unfolds
- We begin gently: sharing what feels most present and important for you right now.
- Listening and reflection: I listen, you speak. Together we bring clarity to what matters most in this moment.
- Practical support: I offer suggestions, rituals, and simple steps you can try at home right away.
- Closing with ease: we end with a brief summary and a moment to pause and breathe, so you leave feeling calmer and more grounded.
Common Topics We Explore
- Postpartum recovery and body awareness
- Breastfeeding questions and easing engorgement
- Understanding baby sleep, crying, and rhythms
- Relief for gas discomfort and gentle exercises
- Burping
- Reflux
- Partner support and family dynamics
- Baby carriers and carrying options
- Fatigue, anxiety, and the need for rest
- Holding boundaries and supporting emotional wellbeing
This is a supportive and practical conversation, not medical consultation.
If I sense the need, I will gently recommend other professionals who may be helpful.
If you feel you would benefit from longer-term support, we can plan a home visit or a follow-up online session after our meeting.
Can I prepare for the call?
It’s enough to have a sense of what you’d like to talk about.
Can someone join the call with me?
Yes — your partner or a family member is welcome to join, if you wish.
In which languages is the session available?
Estonian 🇪🇪 / English 🇬🇧
